Red Lobster Grilled Lobster, Shrimp and Salmon: Price, Calories & Nutrition Guide (2026)
By Alex Rivera, Lead Menu Researcher | Updated Septermber 2026 | Last verified August 2026
Red Lobster’s Grilled Lobster, Shrimp and Salmon is one of the chain’s premium Signature Feasts — a plate built around a Maine lobster tail, grilled shrimp, and Atlantic salmon, finished with a brown butter sauce. Here’s what’s actually on it, what it costs, and the full nutrition breakdown.
Red Lobster’s Grilled Lobster, Shrimp and Salmon is a Signature Feasts combo plate with a Maine lobster tail, grilled shrimp, and Atlantic salmon in a brown butter sauce, served with a choice of two sides. It’s listed at $39.99 with 1,180 calories before sides, though real order prices can run higher depending on location and order channel. |
Quick Overview
| Detail | Info |
| Price | $39.99–$51.59 (varies by location & order channel) |
| Calories | 1,180 (before sides) |
| Main items | Maine lobster tail, shrimp, Atlantic salmon |
| Sauce | Brown butter sauce |
| Sides | Choice of two |
| Menu section | Signature Feasts (originally a Lobsterfest item) |
What’s Included
The plate centers on three proteins: a tender Maine lobster tail, grilled shrimp, and a fresh Atlantic salmon fillet, all finished with a brown butter sauce. It comes with your choice of two sides, making it one of the more customizable Signature Feasts on the menu.
Price
Red Lobster’s official menu lists the base price at $39.99, but real order data shows meaningful variation some locations and delivery orders price it as high as $44.99 to $51.59. As with other Signature Feasts items, expect delivery and takeout orders to run higher than dine-in, and pricing to shift by market.
- Dine-in tends to sit closest to the official $39.99 listed price.
- Delivery/takeout orders and certain markets can push it into the high $40s to low $50s.
- Adding premium sides or extra proteins (see below) adds further to the total.
Full Nutrition Breakdown
The base dish (before sides) comes in at 1,180 calories. Third-party nutrition tracking shows the fuller macro picture:
| Nutrient | Amount |
| Calories | 1,180 |
| Total Fat | 76 g |
| Saturated Fat | 20 g |
| Trans Fat | 1 g |
| Cholesterol | 390 mg |
| Sodium | 2,830 mg |
| Total Carbohydrates | 47 g |
| Dietary Fiber | 2 g |
| Sugars | 2 g |
| Protein | 76 g |
These figures cover the lobster, shrimp, salmon, and sauce only — side dishes are calculated separately and can add anywhere from under 100 to over 600 calories depending on what you pick.
Choosing Your Sides
You get to pick two sides with this feast. Common choices include Seasoned Broccoli, Baked Potato, Mashed Potatoes, Coleslaw, and Rice, with premium upgrades like Creamy Lobster Mashed Potatoes or Bacon Mac & Cheese available for an added cost. If you go with a baked potato, you can also customize it with toppings:
- Butter — 100 calories
- Sour Cream — 30 calories
- Bacon, Cheddar & Green Onions — +$2.49, 250 calories
- Extra Cheese — +$0.49, 40 calories
How the Salmon Compares on Its Own
If you’re weighing this feast against just ordering salmon by itself, it helps to know how Red Lobster’s standalone Atlantic Salmon stacks up nutritionally. A full-portion Grilled Atlantic Salmon from the Land & Sea Classics menu runs about 510 calories, with roughly 64 g of protein, 39 g of fat, and under 2 g of carbs. The lunch-size Simply Grilled Atlantic Salmon comes in lighter, at around 250 calories with about 41 g of protein.
Preparation style also shifts the numbers on the standalone salmon: grilled runs about 510 calories, blackened around 470, and broiled around 460. These figures cover the fish and its fixed seasoning only — they don’t include whatever side you pair it with.
In short: if you want the full surf-and-turf experience, the Grilled Lobster, Shrimp and Salmon feast is the way to go. If you’re mainly after the salmon and want to keep calories lower, ordering it as a standalone entrée — especially the lunch portion — is the lighter option.
Add-Ons
You can build this feast out further with extra proteins, priced separately:
- Snow Crab Legs (1/2 lb) — $14.49, 380 calories
- Bacon-Wrapped Sea Scallops — $11.49, 220 calories
- Grilled Shrimp — $6.99, 250 calories
- Garlic Shrimp Scampi — $6.99, 220 calories
- Garlic Linguini Alfredo — $7.99, 540 calories
Is It Available Year Round or Just During Lobsterfest?
This dish started as a Lobsterfest special — Red Lobster’s seasonal lobster promotion that typically runs from mid-February through April. It’s since been folded into the regular Signature Feasts lineup on Red Lobster’s official menu, meaning it shows up outside the Lobsterfest window at many locations. That said, seasonal availability can still vary by restaurant, so it’s worth confirming at your local Red Lobster if you’re visiting outside the Lobsterfest period.
FAQs
How much does the Grilled Lobster, Shrimp and Salmon cost?
Officially $39.99, though real pricing can run up to around $51.59 depending on location and order channel.
How many calories are in it?
1,180 calories for the lobster, shrimp, salmon, and sauce, before adding sides.
What comes with it?
A Maine lobster tail, shrimp, and Atlantic salmon in brown butter sauce, plus your choice of two sides.
Is this a Lobsterfest only item?
It originated as a Lobsterfest special but is now listed on the year-round Signature Feasts menu, though availability can still vary by location.
How does it compare to ordering salmon alone?
A standalone full-portion Grilled Atlantic Salmon runs about 510 calories — far lighter than this feast, but without the lobster and shrimp.
What’s the healthiest thing to eat at Red Lobster?
Dietitians and nutrition trackers generally point to steamed or grilled options with simple preparation things like a steamed Maine lobster tail, Grilled Shrimp, Garlic Shrimp Scampi, or a lighter fish like grilled salmon or trout, paired with a vegetable side like seasoned broccoli or a side salad instead of fries or biscuits
What is the nutritional value of Red Lobster’s grilled shrimp?
Red Lobster’s Grilled Shrimp entrée runs about 250 calories, with roughly 7 g of fat, 29 g of carbohydrates, and 14–16 g of protein, depending on the exact preparation and portion. It’s one of the lighter protein options on the menu, especially compared to fried shrimp dishes.
What is the most unhealthy meal at Red Lobster?
The Admiral’s Feast is one of the items dietitians and nutrition trackers most commonly flag; estimates put it anywhere from roughly 1,420 to 1,640 calories depending on the source and exact preparation, with fat and sodium levels that can exceed a full day’s recommended limit in a single serving.
What does Red Lobster put on their salmon?
For this feast specifically, the salmon (along with the lobster and shrimp) is finished with a brown butter sauce. When you order Atlantic Salmon on its own from the Land & Sea Classics menu, it’s typically available grilled, blackened, or broiled, and can come with a garlic butter or lemon butter depending on how you order it.
Final Thoughts
The Grilled Lobster, Shrimp and Salmon is built for people who want a true surf-and-turf sampler in one sitting rather than committing to a single protein. It’s priced and portioned like a special-occasion feast, so if you’re calorie-conscious or on a tighter budget, comparing it against standalone options like the Atlantic Salmon or a smaller shrimp entrée is worth doing before you order.
Sources: Red Lobster official menu — redlobster.com/menu/signature-feasts/grilled-lobster-shrimp-and-salmon; redlobster.com/menu/land-sea-classics; dietitian-reviewed nutrition roundups; third-party nutrition trackers and menu data.
