Red Lobster Dessert Menu: Prices, Calories, and Full Lineup

By Alex Rivera, Head of Menu Research | Prices Verified Against the Red Lobster App
Independent guide. Not affiliated with Red Lobster Corp.

Quick Summary

  • Category: Desserts
  • Individual desserts: 5 (Chocolate Wave, Classic Cheesecake, Strawberry Cheesecake Bliss, Key Lime Pie, Brownie Overboard)
  • Individual price range: $10.99 to $12.99
  • Calorie range: 580 to 1,170
  • Whole desserts: 4 options, $34.99 to $59.99, serving 8 to 24
  • Lightest option: Key Lime Pie at 580 calories
  • Richest option: Chocolate Wave Whole Dessert at 13,020 calories across 14 slices

View Full Red Lobster Menu with Prices

Desserts Menu With Prices and Pictures

The Red Lobster dessert menu rounds out a seafood meal with five individual treats and four whole desserts built for sharing. Each option pairs classic diner favorites, like cheesecake and brownies, with a few seafood-restaurant staples, like Key Lime Pie. Below you will find current prices, calories, and descriptions for every item, plus tips for ordering and a few frequently asked questions.


Chocolate Wave

Chocolate Wave Cake

$10.99

Classic Cheesecake

 Classic Cheesecake

$11.99

Strawberry Cheesecake Bliss

 Strawberry Cheesecake Bliss

$12.99

Key Lime Pie

 Key Lime Pie

$10.99

Brownie Overboard®

 Brownie Overboard

$11.99

Chocolate Wave

Chocolate Wave layers decadent chocolate cake with creamy fudge frosting. A scoop of vanilla ice cream and rich chocolate sauce finish the plate. It remains one of the most ordered desserts on the menu.

  • Price: $10.99
  • Calories: 1,110

Classic Cheesecake

Classic Cheesecake is a New York style dessert built on a graham cracker crust. A layer of whipped cream tops each slice. This option suits guests who want a traditional, less chocolate-heavy finish.

  • Price: $11.99
  • Calories: 1,080

Strawberry Cheesecake Bliss

Strawberry Cheesecake Bliss takes the classic recipe and adds a fresh strawberry topping with whipped cream. It works well for guests who prefer a fruitier, lighter finish to their cheesecake.

  • Price: $12.99
  • Calories: 1,170

Key Lime Pie

Key Lime Pie combines a smooth key lime custard with a graham cracker crust and whipped cream topping. Because it carries the lowest calorie count on the menu, it often appears as the lighter choice after a large seafood meal.

  • Price: $10.99
  • Calories: 580

Brownie Overboard®

Brownie Overboard pairs warm brownie wedges with caramel, fudge, and whipped cream. A scoop of vanilla ice cream sits on top. Its size makes it a common pick for two people to share.

  • Price: $11.99
  • Calories: 1,020

Whole Desserts for Sharing

Red Lobster also sells whole versions of four desserts, built for parties, family dinners, and other gatherings. These come as full cakes, pies, or brownie pans rather than single slices, so portion counts vary by item.

Whole DessertServing SizePriceCalories
Triple-Chocolate Brownie Whole Pan24 pieces$34.996,220
Chocolate Wave Whole Dessert14 slices$59.9913,020
Classic Cheesecake Whole Dessert10 slices$49.999,870
Key Lime Pie Whole Dessert8 slices$34.994,160

Serving sizes range from 8 slices up to 24 pieces, so they do not all serve the same number of guests. Whole desserts can be added to an online order through Red Lobster’s whole desserts menu, though calling ahead helps confirm same-day availability at your local restaurant.

Price disclaimer: Whole dessert prices range from $34.99 to $59.99 based on official Red Lobster pricing. Availability and lead time can vary by location, so check your nearest restaurant before planning a pickup.

Dessert Prices and Value

Individual desserts at Red Lobster run from $10.99 to $12.99, which lines up with dessert pricing at other casual seafood and steakhouse chains. Whole desserts offer better value per serving for groups, since a $59.99 Chocolate Wave feeds up to 14 people compared to five separate $10.99 orders. Families and larger groups get the most value by splitting a whole dessert rather than ordering individually.

Calories and Nutrition Notes

Calorie counts on the individual menu range widely, from 580 for Key Lime Pie to 1,170 for Strawberry Cheesecake Bliss. Whole desserts naturally carry higher total calorie counts since each one serves multiple guests. For detailed fat, carbohydrate, and protein figures, check Red Lobster’s official nutrition guide rather than third-party estimates, since those numbers update periodically.

Tips for Ordering Dessert at Red Lobster

  • Pair a lighter dessert, like Key Lime Pie, with a heavier seafood entree.
  • Split a whole dessert if your group wants to try more than one flavor.
  • Expect slightly higher prices when ordering to-go instead of dining in.
  • Ask about kid-size portions when ordering for a family with younger guests.

Frequently Asked Questions

Does Red Lobster have a dessert menu?

Yes. Red Lobster offers five individual desserts and four whole desserts available for dine-in, takeout, and delivery.

What is the most popular dessert at Red Lobster?

Chocolate Wave and Classic Cheesecake are the two most frequently ordered desserts on the menu.

Which Red Lobster dessert has the fewest calories?

Key Lime Pie has the lowest calorie count among individual desserts at 580 calories.

Can you order a whole dessert for a party?

Yes. Red Lobster sells whole versions of Chocolate Wave, Classic Cheesecake, Key Lime Pie, and Triple-Chocolate Brownie for group orders.

Are Red Lobster desserts suitable for kids?

Individual desserts work well for sharing between kids and adults at the table. Ask your server about smaller portions or splitting a slice, since options vary by location.

Does Red Lobster offer seasonal or limited-time desserts?

Red Lobster periodically rotates in limited-time desserts alongside its core lineup. Check your local restaurant or the official desserts menu for current seasonal additions.

Does Red Lobster share full nutrition information for desserts?

Red Lobster publishes calorie counts for every dessert on its menu. For fat, carbohydrate, and protein details, check the official nutrition guide on redlobster.com rather than third-party estimates.

Are dessert prices the same for dine-in and to-go orders?

Not always. To-go orders placed through redlobster.com sometimes run $1 to $1.50 higher per item than the dine-in menu, so confirm pricing with your local restaurant before ordering.

Is Red Lobster’s Dessert Menu Worth Ordering?

Red Lobster’s dessert menu gives guests five solid individual choices and four shareable whole desserts, covering everything from rich chocolate to lighter, fruit-forward options. Prices stay reasonable for a casual seafood chain, running $10.99 to $12.99 per individual dessert. Whichever direction you lean, the menu gives every table an easy way to end the meal on a sweet note. For the best value, consider splitting a whole dessert with your group instead of ordering individually. Check the full Red Lobster menu to plan your entree a


Price disclaimer:

Menu prices are estimates based on available data and can vary by location, time, and season. Confirm current pricing with your local Red Lobster restaurant or the official website. Price disclaimer: Prices above reflect Red Lobster’s standard dine-in menu listings. Online to-go ordering through redlobster.com sometimes runs $1 to $1.50 higher per item, and pricing can vary further by location. Confirm current pricing with the official Red Lobster desserts menu before ordering.