Welcome to the ultimate guide to the Red Lobster menu. This detailed guide covers everything you need to know about Red Lobster all menus, including lunch specials, dinner platters, seafood boils, family meals, shrimp dishes, lobster feasts, desserts, drinks, delivery options, calories, senior-friendly meals, and seasonal promotions.
If you want to know what comes with your meal before ordering, compare prices, check calories, or discover the best seafood dishes at Red Lobster, this guide is made for you.
Our editorial team regularly reviews Red Lobster menu updates, seafood specials, and pricing trends across U.S. restaurant locations to provide the latest information possible. Prices and availability may vary slightly depending on your state and local restaurant.
Quick Summary
Red Lobster is one of America’s most popular seafood restaurant chains known for lobster tails, shrimp platters, crab legs, seafood pasta, Cheddar Bay Biscuits®, and family seafood feasts. The 2026 Red Lobster menu includes lunch specials starting around $9.99, seafood dinners from $18+, family meals serving 4–6 people, seasonal events like Lobsterfest and Endless Shrimp, gluten-free seafood options, and low-calorie meals under 600 calories.
Popular menu items include Ultimate Feast®, Walt’s Favorite Shrimp, Admiral’s Feast, Lobster Lover’s Dream®, Shrimp Linguini Alfredo, and Bar Harbor Lobster Bake.
Red Lobster Updated Menu 2026
| Category | Price Range |
| Lunch Specials | $9.99–$15 |
| Appetizers | $7–$16 |
| Shrimp Meals | $18–$28 |
| Lobster Dinners | $30–$50+ |
| Seafood Platters | $20–$45 |
| Family Meals | $45–$150 |
| Desserts | $7–$10 |
| Drinks | $3–$14 |
Why Americans Love Red Lobster
Red Lobster remains one of the top seafood restaurant chains in the United States because it combines comfort food with premium seafood at reasonable prices.
Customers love Red Lobster because of:
- Famous Cheddar Bay Biscuits®
- Large seafood platters
- Endless Shrimp promotions
- Family-friendly meals
- Affordable lunch specials
- Seasonal seafood festivals
- Fresh lobster and shrimp dishes
- Easy takeout and delivery options
The restaurant is also popular for casual family dinners, seafood celebrations, birthdays, and holiday meals.
Red Lobster Hours 2026
| Service | Timing |
| Opening Hours | 11 AM Daily |
| Lunch Hours | 11 AM – 3 PM |
| Dinner Service | After 3 PM |
| Happy Hour | 3 PM – 6 PM (Mon–Fri) |
Hours may vary by location.
Red Lobster Appetizers & Starters Menu
Every Red Lobster meal starts with warm Cheddar Bay Biscuits®, one of the restaurant’s most famous items.
Appetizers Menu With Prices
| Appetizer | Price | Calories |
| Lobster Flatbread | $14.49 | 800 Cal |
| Crabby Stuffed Mushrooms | $11.99 | 390 Cal |
| Crispy Calamari | $13.99 | 1000 Cal |
| Lobster & Langostino Pizza | $15.49 | 700 Cal |
| Lobster Dip | $14.99 | 720 Cal |
| Crab Queso | $12.99 | 850 Cal |
| Mozzarella Cheesesticks | $9.99 | 640 Cal |
| Parrot Isle Coconut Shrimp | $12.99 | 660 Cal |
| Half Dozen Cheddar Bay Biscuits® | Included | 970 Cal |
| Dozen Cheddar Bay Biscuits® | ~$6.99 | 1940 Cal |
Most Popular Starter
The Parrot Isle Coconut Shrimp remains one of the most ordered appetizers because of its crispy coating and sweet piña colada sauce.
Red Lobster Shrimp Your Way Menu
The Shrimp Your Way section allows customers to mix and match different shrimp styles.
| Shrimp Option | Price |
| Choose 2 Shrimp Preparations | $20.00 |
| Choose 3 Shrimp Preparations | $19.99 |
| Choose 4 Shrimp Preparations | $27.00 |
Shrimp Flavors Available
- Garlic Shrimp Scampi
- Walt’s Favorite Shrimp
- Coconut Shrimp
- Grilled Shrimp
- Crispy Dragon Shrimp
- Shrimp Alfredo
- Cajun Shrimp
Best Shrimp Dishes at Red Lobster
| Shrimp Meal | Price | Calories |
| Walt’s Favorite Shrimp | $19.99 | 620 Cal |
| Garlic Shrimp Scampi | $20.99 | 540 Cal |
| Shrimp Linguini Alfredo | $21.99 | 1110 Cal |
| Coconut Shrimp | $20.99 | 860 Cal |
| Popcorn Shrimp | $16.99 | 650 Cal |
| Admiral’s Feast | $27.99 | 1640 Cal |
Best Shrimp Meal Under $20
Walt’s Favorite Shrimp is considered one of the best-value seafood meals on the Red Lobster menu.
Red Lobster Lobster Menu
Lobster lovers visit Red Lobster mainly for buttery lobster tails, lobster combinations, and premium seafood feasts.
| Lobster Item | Price | Calories |
| Maine Lobster Tail | Market Price | 480 Cal |
| Rock Lobster Tail | $39.99 | 470 Cal |
| Lobster Lover’s Dream® | $42.99 | 710 Cal |
| Ultimate Feast® | $41.99 | 1120 Cal |
| Surf & Turf Maine Lobster | $44.99 | 980 Cal |
| Bar Harbor Lobster Bake | $36.99 | 1020 Cal |
What Comes With Lobster Meals?
Most lobster meals include:
- Melted butter
- Rice or potato
- Seasonal side
- Cheddar Bay Biscuits®
Red Lobster Crab & Seafood Platters
| Seafood Platter | Price | Calories |
| Admiral’s Feast | $27.99 | 1640 Cal |
| Seaside Shrimp Trio | $26.99 | 1250 Cal |
| Snow Crab Legs | $36.99 | 440 Cal |
| Crab Your Way | Market Price | Varies |
| Mariner’s Boil | ~$28–$100 | Varies |
Best Seafood Feast for Families
Ultimate Family Feast® is one of the most popular group seafood meals.
Red Lobster Fish & Chicken Menu
| Item | Price | Calories |
| Atlantic Salmon | $24.99 | 1010 Cal |
| Cajun Salmon | $25.49 | 1040 Cal |
| Fish and Chips | $18.99 | 1230 Cal |
| Crispy Flounder | $19.49 | 900 Cal |
| Chicken Tenders | $14.99 | 480 Cal |
Healthiest Seafood Choice
Grilled Atlantic Salmon with broccoli is considered one of the healthiest Red Lobster meals.
Red Lobster Pasta & Classics Menu
| Pasta Dish | Price | Calories |
| Shrimp Linguini Alfredo | $18.99–$21.99 | 1110 Cal |
| Lobster & Shrimp Linguini | $27.59 | 1190 Cal |
| Cajun Chicken Linguini Alfredo | $20.49 | 1190 Cal |
| Seafood-Stuffed Pasta | $24.99 | 1050 Cal |
Red Lobster Lunch Menu Specials
Lunch specials are available Monday through Friday from 11 AM to 3 PM.
| Lunch Item | Price |
| Popcorn Shrimp Lunch | $9.99 |
| Soup & Salad Combo | $10.99 |
| Garlic Shrimp Scampi Lunch | $12.99 |
| Fish Sandwich Meal | $13.99 |
| Grilled Shrimp Bowl | $11.99 |
Best Budget Lunch
The Soup & Salad Combo remains one of the cheapest meals at Red Lobster.
Red Lobster Dinner Menu
Dinner entrees focus on larger seafood portions and premium platters.
Popular dinner items include:
- Ultimate Feast®
- Lobster Lover’s Dream®
- Crab Legs
- Surf & Turf Combos
- Seafood Boils
- Shrimp Platters
- Steak & Lobster Meals
Dinner meals usually cost more than lunch specials because they include larger portions and premium seafood.
Red Lobster Family Meals Menu
Family meals are designed for groups of 4–6 people.
| Family Meal | Serves | Price Range |
| Ultimate Family Feast® | 4–6 | $120–$150 |
| Create Your Own Family Feast | 4–6 | $95–$130 |
| Shrimp Family Meal | 4–5 | $70–$95 |
| Salmon Family Meal | 4 | $65–$85 |
| Garlic Shrimp Scampi Family Meal | 4 | $60–$80 |
| Chicken Tenders Family Meal | 4 | $45–$60 |
All family meals include sides and Cheddar Bay Biscuits®.
Red Lobster Seafood Boils Menu
Seafood boils became extremely popular during Crabfest promotions.
Seafood Boil Options
- Mariner’s Boil
- Crabfest Seafood Boils
- Snow Crab Boils
- Lobster & Shrimp Boils
- Cajun Seafood Combos
These meals usually include:
- Crab legs
- Shrimp
- Lobster
- Corn
- Potatoes
- Sausage
- Garlic butter sauce
Red Lobster Soups, Salads & Sides
| Item | Price | Calories |
| New England Clam Chowder | $7.99 | 250 Cal |
| Lobster Bisque | $8.99 | 310 Cal |
| Caesar Salad | $6.99 | 560 Cal |
| House Salad | $6.49 | 150 Cal |
| French Fries | $4.99 | 430 Cal |
| Broccoli | $4.99 | 40 Cal |
| Rice | $4.99 | 210 Cal |
| Coleslaw | $3.99 | 180 Cal |
| Brussels Sprouts | $5.49 | 320 Cal |
| Baked Potato | $4.99 | 270 Cal |
Red Lobster Dessert Menu 2026
| Dessert | Price | Calories |
| Chocolate Wave® Cake | $7.99 | 1110 Cal |
| Vanilla Bean Cheesecake | $8.49 | 850 Cal |
| Key Lime Pie | $7.99 | 640 Cal |
| Brownie Overboard® | $9.49 | 1020 Cal |
| Seasonal Desserts | Varies | Varies |
Red Lobster Drinks Menu
Soft Drinks & Non-Alcoholic Drinks
- Coke
- Diet Coke
- Sprite
- Lemonade
- Raspberry Lemonade
- Iced Tea
- Coffee
Alcoholic Drinks
- Seasonal Cocktails
- Margaritas
- Beer
- Wine
- Mocktails
Happy Hour drinks at participating locations may start around $5.
Red Lobster Kids Menu
| Kids Meal | Price | Calories |
| Popcorn Shrimp | $8.99 | 450 Cal |
| Chicken Tenders | $8.49 | 480 Cal |
| Mac & Cheese | $7.99 | 470 Cal |
| Garlic-Grilled Shrimp | $9.49 | 300 Cal |
Red Lobster Gluten-Free Menu Options
Customers looking for gluten-sensitive meals can choose:
- Grilled Salmon
- Steamed Shrimp
- Broccoli
- Rice
- House Salad
- Garlic-Grilled Seafood
Guests should always confirm ingredients with local restaurants because preparation methods may vary.
Red Lobster Low-Calorie Meals
Meals Under 600 Calories
| Meal | Calories |
| Garlic Shrimp Scampi | 540 Cal |
| Grilled Shrimp | 350 Cal |
| Steamed Crab Legs | 440 Cal |
| House Salad | 150 Cal |
| Broccoli Side | 40 Cal |
Red Lobster Happy Hour Menu
Happy Hour is usually available Monday through Friday from 3 PM to 6 PM.
Happy Hour Specials
- Discounted appetizers
- $5 drinks
- Seasonal cocktails
- Bar snacks
- Seafood bites
Availability varies by location.
Red Lobster Seasonal Events 2026
| Event | Season |
| Lobsterfest | February – Spring |
| Endless Shrimp | Fall + Mondays |
| Crabfest | Spring/Summer |
| Shrimp Fest | August – October |
New Red Lobster Menu Items
Red Lobster added several new seafood dishes
New Additions
- Bacon Wrapped Sea Scallops
- Lemon Basil Mahi
- Lobster Pappardelle Pasta
- Parmesan-Crusted Chicken
- Roasted Asparagus
- Simply Prepared Mahi
- Popcorn Shrimp & Hush Puppies
Red Lobster Secret Menu Hacks
Some popular secret menu customizations include:
- Grilled Lobster Instead of Steamed
- Extra Cheese on Biscuits
- Olive Oil Instead of Butter
- Onion Strings with BBQ Sauce
- Custom Fresh Fish Requests
Availability depends on location.
Red Lobster Delivery & Takeout Guide
Customers can order Red Lobster online using:
- Official Website
- Mobile App
- Uber Eats
- DoorDash
- Grubhub
How to Order Online
- Visit the website or app
- Enter your location
- Browse the menu
- Customize your meal
- Add items to cart
- Complete payment
- Select pickup or delivery
Delivery fees vary depending on distance and order size.
Where Does Red Lobster Seafood Come From?
| Seafood | Source |
| Maine Lobster | Maine & Canada |
| Snow Crab | Alaska & North Pacific |
| Shrimp | Ecuador, India, Indonesia & U.S. Gulf |
Red Lobster works with suppliers that follow sustainable seafood practices.
Important Dining Notes
- Prices may vary by location
- Lunch specials are usually dine-in only
- Happy Hour availability differs by restaurant
- Seasonal promotions change throughout the year
- Delivery fees are not included in menu prices
Best Red Lobster Meals Under $20
| Meal | Price |
| Walt’s Favorite Shrimp | ~$19.99 |
| Fish & Chips | ~$18.99 |
| Soup & Salad Combo | ~$10.99 |
| Popcorn Shrimp Lunch | ~$9.99 |
| Garlic Shrimp Scampi Lunch | ~$12.99 |
Most Popular Red Lobster Menu Items
- Ultimate Feast®
- Cheddar Bay Biscuits®
- Walt’s Favorite Shrimp
- Lobster Lover’s Dream®
- Admiral’s Feast
- Shrimp Linguini Alfredo
- Coconut Shrimp
- Lobster Bisque
FAQs
What is the cheapest meal at Red Lobster?
Lunch specials usually start around $9.99 depending on location.
Does Red Lobster have gluten-free food?
Yes. Red Lobster offers several grilled seafood and gluten-sensitive options.
What is included in Ultimate Feast®?
Ultimate Feast® usually includes lobster tail, crab legs, shrimp scampi, Walt’s Favorite Shrimp, sides, and biscuits.
Does Red Lobster offer family meals?
Yes. Family meals serve 4–6 people and include seafood platters, sides, and biscuits.
Does Red Lobster have senior discounts?
There is no official nationwide senior discount, but some locations may offer local promotions.
Are Cheddar Bay Biscuits® free?
Yes. Complimentary biscuits are served with most dine-in meals.
What are the healthiest meals at Red Lobster?
Grilled salmon, steamed shrimp, broccoli, and house salads are among the healthiest options.
Does Red Lobster offer takeout?
Yes. Customers can order takeout and delivery through the website, app, or delivery partners.
conculsion
The Red Lobster All Menus 2026 guide helps seafood lovers explore every major menu category in one place. From shrimp platters and seafood boils to family meals, desserts, happy hour specials, and healthier seafood options, Red Lobster continues to offer one of America’s most popular casual seafood dining experiences.
Whether you are planning a quick seafood lunch, a family dinner, or a premium lobster feast, Red Lobster offers flavorful meals for nearly every budget and taste preference.
With seasonal seafood festivals, family bundles, affordable lunch deals, and famous Cheddar Bay Biscuits®, Red Lobster remains a favorite destination for seafood lovers across the United States.