Surf & Turf Maine Lobster Tail & 7 oz. Sirloin Price and Calories Guide
The Surf & Turf Maine Lobster Tail & 7 oz. Sirloin is a Red Lobster Signature Feast pairing a wild caught Maine lobster tail with a fire-grilled 7 oz. sirloin steak. Guests round out the plate with a choice of two sides. The dish typically costs $40.99 on the standard menu, though it drops to around $24.99 during the Steak & Lobster Wednesday special. It carries 740 calories, with 56g fat, 1g carbs, and 59g protein.
Quick Summary
| Entity | Attribute | Value |
| Surf & Turf Maine Lobster Tail & 7 oz. Sirloin | Menu Price | $40.99* |
| Surf & Turf Maine Lobster Tail & 7 oz. Sirloin | Reported Price Range | $33.99 to $52.79+, varies by location |
| Surf & Turf Maine Lobster Tail & 7 oz. Sirloin | Wednesday Special Price | Around $24.99 with Steak & Lobster Wednesday* |
| Surf & Turf Maine Lobster Tail & 7 oz. Sirloin | Calories | 740 kcal |
| Surf & Turf Maine Lobster Tail & 7 oz. Sirloin | Fat / Carbs / Protein | 56g / 1g / 59g |
| Surf & Turf Maine Lobster Tail & 7 oz. Sirloin | Menu Category | Signature Feasts |
| Surf & Turf Maine Lobster Tail & 7 oz. Sirloin | Main Components | Maine lobster tail, fire-grilled 7 oz. USDA Choice sirloin |
| Surf & Turf Maine Lobster Tail & 7 oz. Sirloin | Sides Included | Choice of two sides |
| Surf & Turf Maine Lobster Tail & 7 oz. Sirloin | Sister Item | Surf & Turf Maine Lobster Tail & 6 oz. Filet Mignon ($49.98, 680 kcal) |
| Surf & Turf Maine Lobster Tail & 7 oz. Sirloin | Allergens | Shellfish (lobster) |
*Prices and specials vary by location and change over time. Always confirm current pricing on the official Red Lobster menu or with your local restaurant before ordering.
The Surf & Turf Maine Lobster Tail & 7 oz. Sirloin is a signature entree on Red Lobster’s Signature Feasts menu. It pairs a wild-caught Maine lobster tail with a fire-grilled 7 oz. USDA Choice sirloin steak, cooked to your preferred temperature. Most locations list the dish at $40.99, though some markets and delivery apps push the price past $50. The entree carries 740 calories and comes with your choice of two sides. Below, we cover the price, the calories, every add-on option, and the Wednesday deal that can lower the cost.
Red Lobster Surf & Turf Menu Items With Pictures
Red Lobster lists two Surf & Turf pairings under the Signature Feasts section. Each one swaps the steak cut while keeping the same Maine lobster tail base.
Surf & Turf Maine Lobster Tail & 7 oz. Sirloin
Price: $40.99 | Calories: 740 kcal
A wild-caught Maine lobster tail served next to a fire-grilled 7 oz. USDA Choice sirloin steak. You pick the steak temperature, and the kitchen finishes the lobster tail with drawn butter. Two sides of your choice round out the plate, along with warm Cheddar Bay Biscuits.
Surf & Turf Maine Lobster Tail & 6 oz. Filet Mignon
Price: $49.98 | Calories: 680 kcal
This version swaps the sirloin for a 6 oz. filet mignon. The filet cut runs leaner and more tender than the sirloin, which explains the higher price. Guests still choose two sides to complete the meal.
Both items pair well with the Red Lobster dinner menu if you want to browse other Signature Feasts before you order.
What Comes With the Surf & Turf Maine Lobster Tail & 7 oz. Sirloin
The core plate stays simple. You get a whole Maine lobster tail and a fire-grilled 7 oz. sirloin steak. Red Lobster lets you choose the steak temperature so the sirloin comes out exactly how you like it. The menu lists five temperature options:
- Rare
- Medium Rare
- Medium
- Medium Well
- Well
Every entree on the Signature Feasts menu includes a choice of two sides, plus warm Cheddar Bay Biscuits. On a recent order builder, the default side pairing showed Seasoned Broccoli and Mashed Potatoes, though you can swap either one for any side on the menu. Diners who want extra lobster flavor often upgrade one side to the creamy lobster mashed potatoes for a small additional cost.
Surf & Turf Maine Lobster Tail & 7 oz. Sirloin Price
Pricing on this dish shows real variation across sources, so it is worth breaking down clearly. Red Lobster’s own signature feasts page lists the Surf & Turf Maine Lobster Tail & 7 oz. Sirloin at $40.99 with 740 calories, and that figure matches the price stored in our own menu database. Some delivery platforms and AI search summaries report higher totals, with one listing reaching $52.79 or more once delivery markup applies. Treat $40.99 as the standard dine-in starting point and expect delivery apps to run higher.
Red Lobster also features this entree as part of its Steak & Lobster Wednesday special. On Wednesdays, participating locations often discount the pairing to around $24.99, though that version may come with one side instead of two. Always check with your local restaurant since the Wednesday deal and standard menu price both shift by market.
Price disclaimer: prices listed here are estimates gathered from menu data and public listings and may not reflect current pricing at every location.
Calories and Nutrition Facts
The Surf & Turf Maine Lobster Tail & 7 oz. Sirloin contains 740 calories before sides. Reported macros for the base entree include:
| Nutrient | Estimated Amount |
| Calories | 740 kcal |
| Total Fat | 56 g |
| Saturated Fat | 26 g |
| Cholesterol | 330 mg |
| Sodium | 1,720 mg |
| Total Carbohydrates | 1 g |
| Protein | 59 g |
This entree fits a low carb eating style since the sirloin and lobster tail carry almost no carbohydrates on their own, and the protein count stays high at 59 grams. Diners watching sodium should note the total climbs fast once you add biscuits and a starchy side. For a full nutrition breakdown across the menu, visit the Red Lobster nutrition guide.
Sirloin vs Filet Mignon Surf & Turf Comparison
Choosing between the two Surf & Turf options comes down to budget and steak preference.
| Feature | Maine Lobster Tail & 7 oz. Sirloin | Maine Lobster Tail & 6 oz. Filet Mignon |
| Price | $40.99* | $49.98* |
| Calories | 740 kcal | 680 kcal |
| Steak Cut | 7 oz. sirloin | 6 oz. filet mignon |
| Texture | Firmer, beefier bite | Buttery and tender |
| Best For | Value seekers who still want steak and lobster | Diners who prioritize tenderness over price |
*Prices vary by location and are subject to change.
The sirloin version costs less per plate and actually carries slightly more calories, since the cut itself is larger and less trimmed than the filet. The filet mignon version trades some size for a more tender chew. Neither option skimps on the lobster tail portion, so your choice mostly comes down to steak style.
Sides, Add-Ons, and Beverage Options
Standard and Premium Sides
You can customize this meal with standard sides or upgrade to premium options.
Standard sides:
- Mashed potatoes or baked potato
- Seasoned broccoli or roasted asparagus
- Orzo rice
- Chesapeake fries
- Coleslaw
Premium upgrades:
- Bacon mac and cheese
- Crispy Brussels sprouts
- Creamy lobster mashed potatoes
- Crab-topped baked potatoes
Add to Any Meal
Red Lobster lets you add extra seafood to any entree, including this one. Current add-on pricing includes:
| Add-On | Price | Calories |
| Snow Crab Legs (1/2 pound) | $14.49 | 380 kcal |
| Bacon-Wrapped Sea Scallops | $11.49 | 220 kcal |
| Grilled Shrimp | $6.99 | 250 kcal |
| Garlic Shrimp Scampi | $6.99 | 220 kcal |
| Garlic Linguini Alfredo | $7.99 | 540 kcal |
Beverage Options
Common beverage add-ons for this meal include:
| Beverage | Price | Calories |
| Pepsi | $3.99 | 150 kcal |
| Pepsi Zero Sugar | $3.99 | 0 kcal |
| Diet Pepsi | $3.99 | 0 kcal |
| Starry Lemon-Lime | $3.99 | 150 kcal |
| Dr Pepper | $3.99 | 140 kcal |
| Mountain Dew | $3.99 | 160 kcal |
| Unsweet Iced Tea | $3.99 | 0 kcal |
| Classic Lemonade | $4.79 | 140 kcal |
| Perrier Sparkling Water | $3.59 | 0 kcal |
Add-on and beverage prices change by location, so use this table as a general guide rather than a fixed price list.
Frequently Asked Questions
How much is the Surf & Turf at Red Lobster?
The Surf & Turf Maine Lobster Tail & 7 oz. Sirloin lists at $40.99 on Red Lobster’s official menu, though delivery platforms and some markets report totals as high as $52.79 or more.
Does Red Lobster ever discount this dish?
Yes. Many locations run a Steak & Lobster Wednesday special that drops the price to around $24.99, often with one side instead of two.
How many calories are in the Surf & Turf Maine Lobster Tail & 7 oz. Sirloin?
This entree contains 740 calories before sides, with roughly 56 grams of fat, 1 gram of carbohydrates, and 59 grams of protein.
What comes with the Surf & Turf Maine Lobster Tail & 7 oz. Sirloin?
You get a Maine lobster tail, a fire-grilled 7 oz. sirloin steak, a choice of two sides, and warm Cheddar Bay Biscuits.
Can I add extra seafood to this meal?
Yes. Red Lobster lets you add items like snow crab legs, bacon-wrapped sea scallops, grilled shrimp, or garlic shrimp scampi to any entree, including this one.
Can I choose how the steak is cooked?
Yes. You can select rare, medium rare, medium, medium well, or well done when you order the Surf & Turf Maine Lobster Tail & 7 oz. Sirloin.
Is the Surf & Turf Maine Lobster Tail & 7 oz. Sirloin gluten-free?
If you want to explore more pairings before you order, check the Signature Feasts menu or browse the Land & Sea Classics for other steak and seafood combos. Either way, confirm current pricing and the Wednesday deal at your local restaurant since costs shift throughout the year.
The lobster tail and sirloin steak are naturally gluten-free on their own, but some side dishes and the biscuits contain wheat, so double-check your full order.
Is a 7 oz. lobster tail big?
The 7 oz. figure refers to the sirloin steak, not the lobster tail. Red Lobster does not list an exact weight for the lobster tail in this pairing, but standalone tails on the menu run from a classic single tail up to the larger Rock Lobster Tail, so this pairing uses a standard sized portion rather than an oversized one.
What does surf and turf mean on a menu?
Surf and turf describes a meal that combines seafood, the surf, with meat, the turf, on one plate. In this dish, the lobster tail covers the surf side and the sirloin steak covers the turf side.
Does Red Lobster give seniors a discount?
Red Lobster has no standardized nationwide senior discount listed in its official policy. Some individual locations offer an informal 10 to 15 percent discount to guests 55 and older, usually dine-in only and not combinable with other deals, so ask your server before you order.
How much does a Maine lobster tail cost?
The Surf & Turf Maine Lobster Tail & 7 oz. Sirloin remains one of the better value picks on Red Lobster’s Signature Feasts menu. At $40.99 and 740 calories, it delivers a full steak and lobster combination, and the Wednesday special can bring the price down even further for budget minded diners. The dish suits guests who want variety on one plate along with two customizable sides and optional seafood add-ons.
A standalone Classic Maine Lobster Tail runs about $21.99 with 420 calories at most Red Lobster locations, while the larger Rock Lobster Tail costs around $27.99. When the lobster tail comes paired in the Surf & Turf entree, it is bundled into the $40.99 total rather than priced on its own.
Is the Surf & Turf Maine Lobster Tail & 7 oz. Sirloin Worth It in 2026?
The Surf & Turf Maine Lobster Tail & 7 oz. Sirloin remains one of the better value picks on Red Lobster’s Signature Feasts menu. At $40.99 and 740 calories, it delivers a full steak and lobster combination, and the Wednesday special can bring the price down even further for budget minded diners. The dish suits guests who want variety on one plate along with two customizable sides and optional seafood add-ons.
If you want to explore more pairings before you order, check the Signature Feasts menu or browse the Land & Sea Classics for other steak and seafood combos. Either way, confirm current pricing and the Wednesday deal at your local restaurant since costs shift throughout the year.
