Red Lobster Lobster Bisque Bowl: Calories, Carbs and Price
By Alex Rivera, Head of Menu Research | Prices Verified September 2026 Against the Red lobster App.
The Red Lobster Lobster Bisque Bowl is a 12 oz. serving of rich, creamy lobster soup with oyster crackers. It costs $7.99 and has 630 calories, 27 g carbs, and 11 g protein. It sits on the Soups and Sides menu beside New England Clam Chowder.
What is Lobster Bisque in a Bread Bowl?
A bread bowl is a hollowed sourdough round filled with hot soup. Diners love it for the crisp crust and soft, soup-soaked bread. Many people search for it with lobster bisque.
Red Lobster lists its bisque as a cup or a bowl with oyster crackers. The official menu and nutrition PDF do not list a bread bowl. So, plan to make one at home if you want that style.
Bread size changes the calories. A large sourdough round adds far more carbs than crackers. Therefore, check the bakery label for the exact numbers.
Red Lobster Soups All Items
Red Lobster keeps its soup lineup short. You can choose lobster bisque or New England Clam Chowder. Each soup comes in a cup or a bowl.
| Item | Size | Calories | Carbs | Protein |
|---|---|---|---|---|
| Lobster Bisque | Cup (6 oz.) | 340 | 17 g | 6 g |
| Lobster Bisque | Bowl (12 oz.) | 630 | 27 g | 11 g |
| New England Clam Chowder | Cup | 280 | 21 g | 8 g |
| New England Clam Chowder | Bowl | 500 | 35 g | 15 g |
Source: official Red Lobster nutrition PDF
You can browse every soup and side on our soups and sides menu.
Red Lobster Lobster Bisque Bowl Price
The Lobster Bisque Bowl showed $7.99 on the official item page in our latest check. That price buys a 12 oz. portion with oyster crackers. It works as a starter or a light meal.However, local menus differ. Some restaurants charge more, and some charge less. Delivery and curbside orders may also show different totals.
Lobster Bisque Bowl Calories, Carbs and Protein
A Red Lobster Lobster Bisque Bowl has 630 calories, 27 g carbs, and 11 g protein. It also has 52 g fat and 1,520 mg sodium. Fiber is 0 g, and sugar is 9 g.
| Nutrient | Bowl (12 oz.) | Approx. % Daily Value |
|---|---|---|
| Calories | 630 | 32% of 2,000 |
| Calories from fat | 470 | n/a |
| Total fat | 52 g | 67% |
| Saturated fat | 15 g | 75% |
| Trans fat | 1 g | n/a |
| Cholesterol | 110 mg | 37% |
| Sodium | 1,520 mg | 66% |
| Carbs | 27 g | 10% |
| Fiber | 0 g | 0% |
| Sugar | 9 g | n/a |
| Protein | 11 g | n/a |
Fat supplies most of the calories here. As a result, the bowl feels rich but offers modest protein. For more dishes, see our nutrition guide.
How Many Calories Are in a Bowl of Lobster Bisque?
Bowl sizes differ by restaurant. Red Lobster’s bowl holds 12 oz. and has 630 calories. That is about 52 calories per ounce.
Grocery labels use different serving sizes. For example, a Blount Clam Shack serving of 1 cup has 330 calories. Therefore, always match the serving size before you compare.
Cup vs Bowl: Which Size Should You Order?
The bowl doubles the portion. It has 630 calories, 27 g carbs, and 11 g protein. Sodium reaches 1,520 mg.
| Feature | Cup | Bowl |
|---|---|---|
| Size | 6 oz. | 12 oz. |
| Calories | 340 | 630 |
| Carbs | 17 g | 27 g |
| Protein | 6 g | 11 g |
| Sodium | 800 mg | 1,520 mg |
| Best for | Starter or side | Light meal |
Choose the cup if you plan to order an entrée. Pick the bowl if soup is your main course. Also, the bowl pairs well with a Cheddar Bay Biscuit.
Check the current cup price on our Lobster Bisque Cup page.
Red Lobster Lobster Bisque Bowl Review
The bisque is smooth, creamy, and mild. You get a gentle shellfish flavor with a hint of sherry. The texture is thick but never heavy.
Salt is the main drawback. At 1,520 mg of sodium, the bowl covers about two thirds of the daily 2,300 mg limit. Meanwhile, the small lobster bits give it a homemade feel.
Overall, it suits fans of rich soup. It may feel too heavy if you prefer light broths. In that case, try the clam chowder cup at 280 calories.
Ingredients and Allergens
Red Lobster Lobster Bisque is a rich, creamy soup served in a 12 oz. bowl with oyster crackers. The company does not publish a full ingredient list on the item page. Classic bisque uses lobster stock, cream, and tender lobster pieces.
| Component | Role in bisque | Red Lobster status |
|---|---|---|
| Lobster | Main flavor and topping | Confirmed by the menu name |
| Cream | Smooth, velvety base | Described as “creamy,” full recipe not published |
| Oyster crackers | Served alongside | Confirmed on the item page |
| Lobster stock | Deep shellfish flavor | Typical in bisque, not confirmed |
| Butter and aromatics (onion, celery, carrot) | Savory base | Typical in bisque, not confirmed |
| Tomato paste | Color and mild sweetness | Typical in bisque, not confirmed |
| Sherry or cognac | Depth and aroma | Typical in bisque, not confirmed |
| Rice or roux | Natural thickener | Typical in bisque, not confirmed |
The “typical” rows describe classic bisque in general. They are not the official Red Lobster recipe.
| Allergen | Source | What to do |
|---|---|---|
| Shellfish | Lobster | Avoid if you have a shellfish allergy |
| Dairy | Cream, butter | Likely present, confirm in the guide |
| Wheat | Oyster crackers, possible roux | Likely present, confirm in the guide |
| Alcohol | Sherry or cognac in classic recipes | Not stated, ask your server |
Recipes can change, so read the official Red Lobster allergen guide before you order. You can also see our ingredients and allergens page.
What to Order With Your Bisque Bowl
The bowl is filling, so keep sides light. For example, a House Salad adds 160 calories. A Cheddar Bay Biscuit adds 160 more.
| Add-on | Calories |
|---|---|
| Cheddar Bay Biscuit (each) | 160 |
| House Salad | 160 |
| Caesar Salad | 360 |
| Hush Puppies (6) | 420 |
For a bigger meal, add a shrimp dish or a seafood entrée. Our biscuits and extras menu covers every side. Our lunch menu lists lighter combos.
see our pasta and bowls guide.
Lobster Bisque Bowl Near Me
Most Red Lobster locations serve the bisque bowl. Availability can vary by restaurant. So, check the store locator first.
The locator also shows delivery and curbside options. Enter your ZIP code, then open the Soups and Sides menu. You can also join Red Lobster Rewards to earn points on your visits.
FAQs
How many calories are in a bowl of lobster bisque?
A Red Lobster Lobster Bisque Bowl has 630 calories. Fat supplies 470 of them. The 12 oz. bowl has nearly double the calories of the 6 oz. cup, which has 340.
How many calories are in a bowl of lobster bisque soup at a restaurant?
It depends on the recipe and bowl size. At Red Lobster, the 12 oz. bowl has 630 calories. Other restaurants list different numbers, so check each menu.
How many carbs are in a bowl of lobster bisque?
The Red Lobster bowl has 27 g of carbs. That includes 9 g of sugar and 0 g of fiber. The cup has 17 g.
How many carbs are in a bowl of lobster bisque soup?
Carbs vary by brand and recipe. Red Lobster’s 12 oz. bowl has 27 g. Thickeners like flour or rice add most of the carbs.
How much protein is in a bowl of lobster bisque?
The bowl has 11 g of protein. The cup has 6 g.
What is lobster bisque made of?
Classic lobster bisque uses lobster stock, cream, butter, and lobster meat. Cooks add onion, celery, tomato paste, and sherry or brandy. Red Lobster does not publish its full recipe, so this list is general.
What is lobster bisque served with?
Red Lobster serves the bowl with oyster crackers. Many diners add Cheddar Bay Biscuits or a salad. At home, crusty bread or a sourdough round also works well.
Is lobster bisque alcoholic?
Classic recipes often use sherry, brandy, or cognac for flavor. Cooking removes part of the alcohol, but not all. Red Lobster does not state whether its soup contains alcohol, so ask your server if it matters.
Is lobster bisque good to eat?
Yes, if you enjoy rich, creamy soup with mild shellfish flavor. However, the bowl has 1,520 mg of sodium, which is about 66% of the daily 2,300 mg limit. It also contains shellfish, so avoid it with a shellfish allergy.
How big is the Red Lobster Lobster Bisque Bowl?
The bowl is 12 oz. and comes with oyster crackers.
How much does a bowl of lobster bisque cost?
The Red Lobster bowl showed $7.99 on the official item page in our latest check. Prices vary by location, so confirm yours on redlobster.com.
Does Red Lobster serve lobster bisque in a bread bowl?
The official menu lists the bisque as a cup or a bowl with oyster crackers. It does not list a bread bowl. You can make a bread bowl at home with a hollowed sourdough round.
Is a bowl of lobster bisque enough for a meal?
It works as a light meal. Add a Cheddar Bay Biscuit or a salad to round it out.
Final Thoughts
The Red Lobster Lobster Bisque Bowl gives you a rich 12 oz. serving for $7.99 and 630 calories. However, its 1,520 mg of sodium and 27 g of carbs deserve a look if you track macros. The bowl also works as a light meal with a salad or biscuit.
Next, compare it with the smaller portion on our Lobster Bisque Cup page. You can also explore every soup and side on our soups and sides menu before you order. Then confirm your local price and pick the size that fits your appetite.
Price disclaimer: Prices vary by location and change often. Confirm your local price on redlobster.com.
