Red Lobster Mozzarella Cheesesticks Price And Calories In 2026
Red Lobster Mozzarella Cheesesticks At A Glance
Price: $11.99 per order
Calories: 730 per order
Served with: Marinara sauce
Menu category: Starters
Preparation: Breaded and fried
Ordering options: Dine in, To Go, curbside pickup, delivery
Diet note: Contains gluten, not suitable for gluten free diets
Quick Answer
| Entity | Attribute | Value |
| Mozzarella Cheesesticks | Price | $11.99 |
| Mozzarella Cheesesticks | Calories | 730 |
| Mozzarella Cheesesticks | Served With | Marinara sauce |
| Mozzarella Cheesesticks | Menu Category | Starters |
| Mozzarella Cheesesticks | Preparation | Breaded and fried |
Prices and menu items can vary by location and season. Always confirm current pricing at your local Red Lobster or on redlobster.com.
Red Lobster Mozzarella Cheesesticks bring crispy, golden breading and gooey melted cheese to the starters menu. This appetizer costs $11.99 and packs 730 calories, and it comes with a side of warm marinara sauce. Whether you are planning a visit or comparing menu prices before you order, this guide covers pricing, calories, and how the dish stacks up against other Red Lobster starters. We built this page from Red Lobster’s current starters lineup, so every price and calorie figure below reflects the same menu data.
Red Lobster Starters Menu: All Items With Pictures
Mozzarella Cheesesticks sit alongside nine other starters on Red Lobster’s appetizer menu. Each item comes with its own price and calorie count, so you can compare before you order. Below is the full starters lineup for quick reference.
| Item | Price | Calories |
| Popcorn Shrimp | $14.99 | 820 |
| Bacon-Wrapped Sea Scallops | $19.49 | 450 |
| Seafood-Stuffed Mushrooms | $14.99 | 360 |
| Crispy Dragon Shrimp | $15.99 | 1,010 |
| Hand-Breaded Calamari | $16.99 | 1,000 |
| Shrimp Cocktail | $14.99 | 180 |
| Parrot Isle Coconut Shrimp Appetizer | $14.99 | 660 |
| Lobster Dip | $16.99 | 890 |
| Mozzarella Cheesesticks | $11.99 | 730 |
| Crab Queso | $16.99 | 930 |
Mozzarella Cheesesticks is the most affordable starter on this list, which makes it a solid pick if you want a shareable snack without spending much. For the full lineup with descriptions, visit our Red Lobster appetizers menu page.
Red Lobster Mozzarella Cheesesticks Price Breakdown
Red Lobster prices Mozzarella Cheesesticks at $11.99 as a standalone starter. This price covers a full order of breaded cheese sticks served with marinara sauce for dipping. It sits at the lower end of the starters menu, below shrimp and seafood-based options that run $14.99 and higher.
Keep in mind that Red Lobster prices can shift by region, so a location in a major city may charge slightly more than one in a smaller market. Prices also change over time as the menu updates. Treat the figure above as a reliable estimate rather than a guaranteed price at every restaurant.
Full-view visit:Red Lobster Menu with Prices 2026
Mozzarella Cheesesticks Calories And Nutrition
One order of Mozzarella Cheesesticks contains 730 calories. That total comes from the breaded coating, the fried cooking method, and the melted cheese filling. The marinara sauce on the side adds a small amount of extra calories, though Red Lobster counts it separately in most cases.
Since the dish is breaded and fried, it likely contains gluten and dairy. If you follow a gluten free diet, check our gluten free menu guide before you order. For a full breakdown of calories, fat, and sodium across the menu, see our Red Lobster nutrition guide. Nutrition figures can shift slightly based on portion size and preparation, so treat exact numbers as close estimates.
How Are Mozzarella Cheesesticks Made?
Restaurant style mozzarella sticks typically start with low-moisture mozzarella cut into sticks. Cooks coat each piece in flour, egg, and seasoned breadcrumbs, often repeating the coating for a thicker crust. Kitchens freeze the breaded sticks briefly before frying so the cheese stays intact instead of leaking out during cooking.
Frying usually happens at a high temperature for just a minute or two, which produces a golden crust while keeping the cheese soft inside. Red Lobster follows a similar breaded and fried approach for its version, though the exact recipe and breading blend stay proprietary to the brand.
Mozzarella Cheesesticks vs Other Red Lobster Starters
If you are choosing between starters, price and calories often decide the pick. Here is how Mozzarella Cheesesticks compares to two other popular options.
| Starter | Price | Calories | Best For |
| Mozzarella Cheesesticks | $11.99 | 730 | Budget friendly, cheese lovers |
| Popcorn Shrimp | $14.99 | 820 | Seafood fans wanting something classic |
| Crab Queso | $16.99 | 930 | Sharing at the table, richer flavor |
Mozzarella Cheesesticks costs less than both seafood options and lands in the middle for calories. It works well if you want a starter that skips seafood entirely, which makes it a common pick for kids or guests who prefer classic comfort food.
How To Order Red Lobster Mozzarella Cheesesticks
You can order Mozzarella Cheesesticks a few different ways depending on how you want to eat. Dine in guests can add the starter to any table order, while To Go and curbside pickup work well if you want it without sitting down. Delivery through third party apps is also an option, though prices and fees may run higher than ordering directly.
If you visit during Happy Hour, check whether starters like this one qualify for a discount. Our Happy Hour deals page tracks current specials and times so you know before you go.
Frequently Asked Questions
What is the price of Red Lobster Mozzarella Cheesesticks?
Red Lobster prices Mozzarella Cheesesticks at $11.99. Prices can vary slightly by location, so confirm at your local restaurant.
How many calories are in Red Lobster Mozzarella Cheesesticks?
One order contains 730 calories. This figure includes the breaded, fried cheese sticks but may not fully account for the marinara sauce.
Can you order Mozzarella Cheesesticks to go?
Yes. You can order this starter through To Go, curbside pickup, or delivery in addition to dine-in service.
Are Red Lobster Mozzarella Cheesesticks gluten free?
No, they likely contain gluten from the breading. Check our gluten free menu guide for safer starter options.
Can you store or reheat leftover Mozzarella Cheesesticks?
Refrigerate leftovers within two hours and eat them within three to four days for best quality. Reheat in an oven or air fryer at 350 degrees Fahrenheit for a few minutes to bring back the crispy texture, since microwaving tends to make the breading soggy.
Is there a copycat recipe for Red Lobster Mozzarella Cheesesticks?
Red Lobster has not published an official recipe. Home cooks often recreate a similar result using store bought or homemade breaded mozzarella sticks paired with warm marinara sauce, though the exact breading blend stays proprietary to the brand.
What are mozzarella cheese sticks made of?
Mozzarella cheese sticks start with low moisture mozzarella cheese cut into sticks. Cooks coat each piece in flour, egg, and seasoned breadcrumbs before frying or baking until golden.
Are mozzarella sticks healthy or unhealthy?
Mozzarella sticks are a fried, cheese based appetizer, so they run higher in calories, fat, and sodium than a salad or grilled option. Red Lobster’s version comes in at 730 calories, which fits fine as an occasional treat rather than an everyday choice.
How to cook mozzarella cheese sticks?
Restaurants deep fry breaded mozzarella sticks at a high temperature for a minute or two until the outside turns golden. At home, you can also bake or air fry frozen sticks, though the texture turns out slightly less crisp than deep frying.
How to eat mozzarella cheese sticks?
Most people eat mozzarella sticks as finger food, dipping each piece into warm marinara sauce. Red Lobster serves them the same way, as a shareable starter meant to be eaten by hand before the main course.
Are Red Lobster Mozzarella Cheesesticks Worth Ordering In 2026?
Red Lobster Mozzarella Cheesesticks offer a budget friendly starter at $11.99 with 730 calories, making them one of the most affordable picks on the appetizer menu. The dish suits anyone who wants a classic, cheese forward option instead of a seafood based starter, and it pairs easily with almost any main course.
For a bigger meal built around comfort food flavors, take a look at our pasta and bowls menu for more filling options beyond the starters list. Overall, this starter earns its spot on the menu as a reliable, wallet friendly choice for 2026.
