Pasta & Bowls menu

  • Creamy Lobster Mashed Potatoes

    Red Lobster creamy lobster mashed potatoes: review and copycat recipe Written by Emily Carter, Senior Menu Research Editor. Reviewed for accuracy on October 4, 2026. Quick answer: Red Lobster’s Creamy Lobster Mashed Potatoes cost about $8.49–$11.39 and contain 350 calories. They top whipped mashed potatoes with Maine lobster and langostino in a lobster beurre blanc…

  • Chicken Linguine Alfredo

    Red Lobster linguine alfredo menu: prices, calories By Alex Rivera, Head of Menu Research | Prices Verified September 2026 Against the Red Lobster App. Red Lobster’s Linguini Alfredo lineup has three main versions. Shrimp Linguini Alfredo runs about $19 to $25 and 930 to 1010 calories for a full portion. Cajun Chicken Linguini Alfredo runs…

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