Dinner Menu With Prices and Calories (2026 Updated)
By Emily Carter, Senior Menu Research Editor
Prices Verified July 2026 Against Official Restaurant Sources
The Red Lobster dinner menu is one of the most complete seafood dining experiences in the United States. From Maine lobster tails to snow crab legs, garlic shrimp scampi to filet mignon surf and turf, the menu covers every appetite and budget. Having dined at Red Lobster across multiple visits to compare seasonal and regional offerings, one thing stands out: the combination of warm Cheddar Bay Biscuits, generous portions, and consistent seafood quality makes dinner here worth the price.
Dinner entrees typically start at $18 and reach $45 or higher for premium lobster and crab selections. Family Feasts serve four to six people and offer better per-person value. The menu also caters to health-conscious diners, with grilled options and dishes under 600 calories available throughout.
See our Red Lobster menu with prices page.
Red Lobster Dinner Menu with pictures
The Red Lobster dinner menu features lobster tails, crab legs, shrimp platters, grilled salmon, surf and turf combos, pasta dishes, and family meals. Dinner prices range from $18 to $45 or more, depending on the dish and location. Signature items include the Ultimate Feast, Lobster Lover’s Dream, Seaside Shrimp Trio, and Wood-Grilled Selections. Cheddar Bay Biscuits come free with every meal. Calorie counts range from around 300 kcal for a cup of Lobster Bisque to over 1,400 kcal for full seafood feasts.
Pick the lunch menu for a lighter meal before 4 PM. Pick a standard dinner entree for a normal weeknight visit. Pick the Ultimate Feast if you want lobster, crab, and shrimp on one plate. Pick a Family Meal if you are feeding four or more people at home
Prices referenced above reflect estimated averages current as of 2026 and are subject to change. Always confirm final pricing with your local Red Lobster or the official Red Lobster menu before placing an order.
Garlic shrimp scampi
$19.999
Wood-Grilled Shrimp Skewers
$19.99
Seaside Shrimp Trio $22.99
parrot isle coconut shrimp
— $20.99
new! shrimp & sauce
$18.49
shrimp meals
$18.49
Red Lobster Dinner Menu Prices at a Glance
Here is a snapshot of the most popular dinner items with estimated prices and calorie counts for 2026.
| Menu Item | Est. Price | Calories | Best For |
| Lobster Lover’s Dream | $39.99 – $45.99 | 900 – 1,200 kcal | Special occasions |
| Ultimate Feast | $37.99 – $42.99 | 1,100 – 1,400 kcal | Full seafood experience |
| Seaside Shrimp Trio | $22.99 – $27.99 | 700 – 900 kcal | Shrimp lovers |
| Admiral’s Feast | $27.99 – $32.99 | ~1,200 kcal | Fried seafood fans |
| Garlic Shrimp Scampi | Garlic shrimp scampi $18.49- $23.99 | 480 kcal | Light dinner |
| Crab Linguine Alfredo | $20.99 – $25.99 | 850 kcal | Pasta lovers |
| Wood-Grilled Salmon | $21.99 – $26.99 | ~540 kcal | Healthy option |
| 7 oz Sirloin Steak | $18.99 – $21.99 | 600 kcal | Surf and turf base |
| 12 oz NY Strip | $28.99 – $33.99 | 800 kcal | Steak lovers |
| Filet Mignon + Lobster Tail | $35.99 – $42.99 | 900 kcal | Date night |
| Coconut Shrimp Dinner | $20.99 – $25.99 | 700 kcal | Sweet seafood fans |
| Lobster Mac and Cheese | $24.99 – $28.99 | 950 kcal | Comfort food |
| Family Feast (4-6 people) | $55 – $70 | 2,500+ kcal | Family dining |
Lobster Dinners: Signature Meals and Prices
Lobster is the centerpiece of the Red Lobster dinner experience. The kitchen serves Maine lobster tails and rock lobster tails prepared grilled, broiled, or steamed with garlic butter. These are the flagship items that drive most dinner visits.
Top Lobster Dinner Picks
| Item | Est. Price | Calories | Preparation |
| Lobster Lover’s Dream | $39.99 – $45.99 | 900 – 1,200 kcal | Broiled lobster tail + shrimp pasta |
| Ultimate Feast | $37.99 – $42.99 | 1,100 – 1,400 kcal | Lobster + crab legs + two shrimp styles |
| Twin Lobster Tails | $42.99 – $49.99 | 800 – 1,000 kcal | Two tails, garlic butter |
| Lobster Mac and Cheese | $24.99 – $28.99 | 950 kcal | Creamy pasta with lobster chunks |
| Lobster Bisque (bowl) | $9.99 – $12.99 | 380 kcal | Signature creamy soup |
Shrimp Dinners: Every Style, Every Price
Shrimp dishes are the most affordable dinner options at Red Lobster, starting around $18. The kitchen prepares shrimp grilled, fried, blackened, Cajun-style, coconut-crusted, and in garlic butter scampi sauce. The Shrimp Your Way program lets you mix styles.
Shrimp Dinner Options
| Item | Est. Price | Calories |
| Garlic Shrimp Scampi | $19.99 – $23.99 | 480 kcal |
| Seaside Shrimp Trio | $22.99 – $27.99 | 700 – 900 kcal |
| Parrot Isle Coconut Shrimp | $20.99 – $24.99 | 700 kcal |
| Wood-Grilled Shrimp Skewers | $19.99 – $22.99 | ~430 kcal |
| Crispy Dragon Shrimp | $20.99 – $24.99 | ~680 kcal |
| Shrimp Alfredo | $19.99 – $24.99 | 800 kcal |
| Endless Shrimp (Seasonal) | $24.99 – $29.99 | Varies |
Endless Shrimp returns seasonally every year. Check our Endless Shrimp guide for current availability.
Crab Legs and Crab Dinners
Snow crab legs and king crab are premium dinner options at Red Lobster. They are steamed and served with garlic butter and lemon butter dipping sauces. Crabfest is the annual seasonal event featuring expanded crab selections at special pricing.
Crab Dinner Prices
| Item | Est. Price | Calories |
| Snow Crab Legs | $29.99 – $39.99 | ~480 kcal |
| Ultimate Feast (includes crab) | $37.99 – $42.99 | 1,100 – 1,400 kcal |
| Crab Linguini Alfredo | $20.99 – $25.99 | 850 kcal |
| Crabfest Specials (Seasonal) | $22.99 – $45.99 | Varies |
Surf and Turf and Steak Dinners
Red Lobster is not just seafood. The dinner menu includes steak options paired with shrimp or lobster for classic surf and turf combinations. These are popular for date nights and celebrations.
Steak and Surf and Turf Options
| Item | Est. Price | Calories | Best For |
| Filet Mignon + Lobster Tail | $35.99 – $42.99 | 900 kcal | Date night |
| 12 oz NY Strip | $28.99 – $33.99 | 800 kcal | Steak lovers |
| 7 oz Sirloin | $18.99 – $21.99 | 600 kcal | Budget surf and turf |
| Sirloin + Grilled Shrimp | $22.99 – $27.99 | 780 kcal | Lighter combo |
Pasta and Comfort Food Dinners
Pasta dishes are filling, affordable, and among the most ordered comfort items on the dinner menu. Options range from Cajun chicken linguine to seafood-loaded alfredo bowls.
| Item | Est. Price | Calories |
| Crab Linguine Alfredo | $20.99 – $25.99 | 850 kcal |
| Shrimp Alfredo | $19.99 – $24.99 | 800 kcal |
| Garlic Linguini Alfredo | $17.99 – $21.99 | 760 kcal |
| Cajun Chicken Linguini Alfredo | $18.99 – $22.99 | 890 kcal |
| Lobster Mac and Cheese | $24.99 – $28.99 | 950 kcal |
| Lobster Bisque (cup) | $7.99 – $9.99 | 300 kcal |
Fish Dinners and Fresh Catch Options
The Fresh Catch section rotates based on availability. Regular dinner options include Atlantic salmon, tilapia, mahi mahi, and cod. Fish can be ordered grilled, broiled, blackened, or pan-seared depending on the cut.
| Item | Est. Price | Calories |
| Wood-Grilled Atlantic Salmon | $21.99 – $26.99 | ~540 kcal |
| Grilled Tilapia | $18.99 – $22.99 | ~380 kcal |
| Mahi Mahi (Grilled or Broiled) | $20.99 – $25.99 | ~420 kcal |
| Fish and Chips | $16.99 – $20.99 | ~950 kcal |
| Grilled Sea Scallops (add-on) | $8.99 – $11.99 | ~200 kcal |
Family Dinner Packages and Feast Options
Family meals are among the best-value options on the dinner menu. They feed four to six people and include sides, biscuits, and a choice of seafood entrees. These are popular for takeout and dine-in celebrations.
For a full breakdown, visit our Red Lobster family meals page.
| Package | Est. Price | Serves | Calories |
| Family Feast (Shrimp) | $55 – $65 | 4 – 6 | ~2,500 kcal total |
| Family Feast (Lobster) | $70 – $85 | 4 – 6 | ~2,800 kcal total |
| Create Your Own Combination Feast | $50 – $75 | 4 – 6 | Varies |
| Seafood Combination Platter | $35 – $45 | 2 | ~1,400 kcal |
Price Disclaimer: Prices shown are estimates based on verified restaurant data and may vary by location, date, and local taxes. Always confirm current prices at your nearest Red Lobster before ordering.
Dinner Sides and Add-Ons
Every dinner entree comes with your choice of two sides. Popular selections include mashed potatoes, baked potato, rice pilaf, coleslaw, Caesar salad, broccoli, and French fries.
| Side Dish | Est. Price | Calories |
| Mashed Potatoes | $4.99 | 250 kcal |
| Baked Potato | $4.99 | 220 kcal |
| Rice Pilaf | $3.99 | 200 kcal |
| Seasoned Rice | $3.99 | 200 kcal |
| Broccoli (Steamed) | $4.99 | 80 kcal |
| Brussels Sprouts (Roasted) | $5.99 | 180 kcal |
| Classic Caesar Salad | $5.99 | 280 kcal |
| House Salad | $4.99 | 180 kcal |
| Coleslaw | $3.99 | 160 kcal |
| French Fries | $4.99 | 350 kcal |
Best Healthy Dinner Choices Under 600 Calories
Red Lobster has solid options for health-conscious diners. Grilled seafood, steamed vegetables, and broth-based soups are the smartest choices for keeping calorie counts low. High-protein meals are easy to build from grilled fish and shrimp.
| Item | Calories | Protein (est.) | Best For |
| Garlic Shrimp Scampi | 480 kcal | ~38g | Low-calorie dinner |
| Wood-Grilled Salmon | ~540 kcal | ~46g | High protein |
| Grilled Tilapia | ~380 kcal | ~40 g | Lean fish dinner |
| Lobster Bisque (cup) | 300 kcal | ~12 g | Light starter |
| Steamed Broccoli + Shrimp Skewer | ~320 kcal | ~30 g | Keto friendly |
| 7 oz Sirloin (no sides) | 600 kcal | ~48g | High protein steak |
| Mahi Mahi Grilled | ~420 kcal | ~42g | Lean fish option |
For a complete low-calorie breakdown, see our Red Lobster nutrition guide. Calorie estimates are approximate. Nutrition varies based on preparation and portion size.
Dinner Desserts
Cap off your dinner with one of Red Lobster’s dessert options. The Chocolate Wave Cake is the most popular choice, while the Key Lime Pie offers a lighter finish.
See our full Red Lobster desserts menu for prices and calorie details on every item.
| Dessert | Est. Price | Calories |
| Chocolate Wave Cake | $9.99 | 600 kcal |
| Cheesecake | $8.99 | 550 kcal |
| Key Lime Pie | $7.99 | 450 kcal |
Beverages and Cocktails With Dinner
Red Lobster offers a full drinks menu including cocktails, mocktails, wines, and non-alcoholic beverages.
Check the full Red Lobster drinks menu with prices for all options.
| Item | Est. Price | Calories |
| Signature Cocktails | $7.99 – $12.99 | 200 – 400 kcal |
| Wine (glass) | $8.99 – $14.99 | 120 – 200 kcal |
| Mocktails | $4.99 – $6.99 | 100 – 200 kcal |
| Non-Alcoholic Beverages | $2.99 – $4.99 | 0 – 250 kcal |
Prices vary by cocktail size, location, and seasonal ingredients. Standard pours range from $7.99 for house cocktails to $12.99 for premium seafood paired options.
Red Lobster Dinner Deals and Specials
Red Lobster runs several promotions that reduce the dinner bill. Seasonal events like Lobsterfest and Crabfest bring limited-time pricing on premium dishes. Weekday specials offer reduced prices on selected entrees.
Lobsterfest is a seasonal Red Lobster promotion that typically returns each year; check Red Lobster’s official site or your local restaurant for current dates.
Current Dinner Promotions
- Lobsterfest: Annual event with expanded lobster selections at promotional prices
- Crabfest: Seasonal crab-focused menu with discounted crab combinations
- Endless Shrimp: Seasonal unlimited shrimp starting around $24.99
- Create Your Own Feast: Mix two or three seafood styles for a set price
- Family Feasts: Better per-person value than ordering individual entrees
- Red Lobster Rewards: Points earned on every visit redeemable for discounts
How to Save Money at Red Lobster Dinner
Smart ordering keeps the dinner bill reasonable even at a full-service seafood restaurant.
- Join the Red Lobster Rewards program to earn points on every visit
- Order family feasts for groups of four or more for better per-person pricing
- Check online for printable coupons and loyalty rewards before visiting
- Order pasta dishes or shrimp entrees for the most affordable dinner options
- Share an appetizer and a dessert to stretch the budget
- Follow seasonal events like Crabfest and Lobsterfest for promotional pricing
- Find your nearest restaurant or check Red Lobster hours
Best Dinner Picks by Category
Best Dinner for a Date Night
The Filet Mignon and Lobster Tail surf and turf is the top pick for a special evening. Pair it with a glass of white wine and share the Chocolate Wave Cake for dessert. Budget around $80 to $100 for two with drinks.
Best Dinner for Families
The Family Feast is the smartest choice. It feeds four to six and costs $55 to $70, which is $10 to $15 per person. Kids menu options are also available with smaller portions at lower prices.
See our Red Lobster kids menu for kids’ dinner options and prices.
Best Budget Dinner Under $25
Garlic Shrimp Scampi at around $19 to $23 is the top budget pick. The Seaside Shrimp Trio and pasta dishes like Shrimp Alfredo also land under $25 at most locations.
Best First-Time Order
First-time visitors should try the Ultimate Feast. It covers all the major Red Lobster seafood categories in one dish: lobster tail, crab legs, fried shrimp, and garlic shrimp scampi. Plus Cheddar Bay Biscuits arrive warm at the table before your meal.
Best High Protein Dinner
The Wood-Grilled Atlantic Salmon delivers around 46 grams of protein at roughly 540 calories. The 7 oz Sirloin comes in at 48 grams of protein for 600 calories. Both work well for high-protein dining goals.
Allergen and Dietary Information
Red Lobster publishes allergen information for all menu items. Common allergens in dinner items include shellfish, fish, gluten, dairy, and soy.
- Gluten-sensitive options are available. Request the gluten-free preparation list from your server.
- Cross-contamination is possible in shared kitchen environments.
- Calorie and nutrition estimates on this page are approximate and sourced from USDA FoodData Central and publicly available restaurant data.
- Always confirm allergen details with your server before ordering.
See our Red Lobster gluten-free menu for a full list of safe options.
Dinner Hours and Locations
Red Lobster dinner service typically starts at 11 AM and runs until 10 PM on weekdays, with extended hours on Friday and Saturday. Hours vary by location.
Find your nearest restaurant or check Red Lobster hours for current operating times.
Red Lobster Dinner vs Lunch vs Ultimate Feast vs Family Meals
Choosing between Red Lobster’s dinner menu, lunch menu, Ultimate Feast, and Family Meals comes down to portion size, price, and who is eating. This comparison breaks down what each option includes so you can pick the right one for your visit.
Price disclaimer: All prices below are estimated national averages based on published Red Lobster menu data and third party menu trackers. Actual prices vary by location, state, and season. Confirm current pricing at your local restaurant or on the official Red Lobster menu before ordering.
Dinner menu vs lunch menu
Red Lobster serves the same restaurant with two different price tiers depending on time of day. The lunch menu runs until around 4 PM at most locations and features smaller portions of popular entrees at a lower price point. The dinner menu unlocks full size feasts, seafood boils, and premium combinations.
| Feature | Lunch menu | Dinner menu | Best for |
| Typical price range | $12 to $18 | $19 to $35 | Budget vs full meal |
| Portion size | Smaller, lighter | Full size entree | Bigger appetite |
| Available items | Limited lunch favorites | Full menu including feasts | Variety seekers |
| Available hours | Until about 4 PM | All day at most locations | Evening diners |
If you want a lighter meal and a smaller check, the lunch menu is the better pick. If you want access to seafood boils, signature feasts, or larger portions, the dinner menu is the way to go. Many guests check the Red Lobster menu with prices page before visiting to compare both options side by side.
Dinner vs Ultimate Feast
The Ultimate Feast is Red Lobster’s most popular signature feast. It is technically part of the dinner menu but priced and portioned differently from a standard dinner entree. The Ultimate Feast pairs Maine lobster tail, snow crab legs, garlic shrimp scampi, and Walt’s Favorite Shrimp on one plate.
| Feature | Standard dinner entree | Ultimate Feast | Best for |
| Typical price | $19 to $35 | Around $44 | Special occasions |
| Seafood variety | Usually one protein | Four proteins in one meal | Seafood lovers |
| Calories | Varies by dish | About 1,280 | Big appetite diners |
| Sides included | One or two | Two sides included | Full plate meals |
A standard dinner entree is the better value for a quick weeknight visit. The Ultimate Feast makes more sense for a celebration or when you cannot decide between lobster, crab, and shrimp. Guests who want an even bigger version can ask about the Create Your Own Ultimate Feast option for groups.
Dinner vs Family Meals
Family Meals are built for takeout and group dining rather than a single dinner plate. These bundles include multiple entrees, family style sides, and a stack of Cheddar Bay Biscuits meant to feed the whole table.
| Feature | Dinner (single guest) | Family Meals | Best for |
| Typical price | $19 to $35 per person | $60 to $141 per bundle | Groups and takeout |
| Serves | 1 person | 4 to 6 people | Families |
| Includes biscuits | 4 per table | 8 or more per order | Biscuit fans |
| Best use case | Dine in | Takeout or delivery | Feeding a crowd |
A single dinner entree works best for one or two guests dining in. Family Meals cost more upfront but usually save money per person when feeding four or more people. They also travel well, which makes them a strong choice for takeout, delivery, or a night when nobody wants to cook.
Frequently Asked Questions
What is the average cost of dinner at Red Lobster?
Most adults spend $25 to $40 per person at dinner, including an entree and non-alcoholic drink. Couples ordering surf and turf with appetizers and dessert often spend $80 to $120 for two before tip.
What is included in the Red Lobster Ultimate Feast?
The Ultimate Feast includes a Maine lobster tail, snow crab legs, garlic shrimp scampi, and Walt’s Favorite Shrimp (fried). It is the most complete single-plate seafood experience on the dinner menu, priced at $37.99 to $42.99.
Does Red Lobster offer dinner specials on weekdays?
Yes. Red Lobster runs weekday dinner promotions on selected entrees. Pricing changes by location and season. Check the specials page or ask your server for current weekday offers.
Are prices the same at every Red Lobster location?
No. Prices vary by location, state, and local taxes. Urban locations and higher cost-of-living markets generally price entrees $2 to $5 higher than suburban or rural locations.
What is the cheapest dinner at Red Lobster?
Pasta dishes like Garlic Linguine Alfredo start around $17 to $21. Shrimp entrees begin at $18 to $19. These are the most affordable dinner options on the full menu.
Does Red Lobster offer gluten-free dinner options?
Yes. Several grilled seafood dishes and sides are available in gluten-sensitive preparations. Ask your server for the allergen guide. Cross-contamination risk exists in shared kitchen environments.
How much does Red Lobster dinner cost for two people?
Two people ordering entrees, drinks, and one dessert to share typically spend $60 to $100. For a special occasion with premium dishes and wine, budget $100 to $140 for two.
What are the most popular dinner items at Red Lobster?
The Ultimate Feast, Lobster Lover’s Dream, Seaside Shrimp Trio, Garlic Shrimp Scampi, and Endless Shrimp (when available) are consistently the top-ordered dinner items.
Price and Nutrition Disclaimer:
All prices and calorie counts on this page are estimates compiled from publicly available restaurant data and are accurate as of July 2026.Prices vary by location, season, and local taxes. Calorie counts are approximate and may differ based on preparation method and portion size. Nutrition information should not be used as a substitute for professional dietary advice. Always verify current prices and allergen information directly with your Red Lobster location before ordering.